TRTP™ is a step-by-step process that resolves extreme trauma and related issues like anxiety, depression, and phobias, usually in 3 to 4 extended sessions.

This structured yet dynamic therapy includes elements of Gestalt, Mindfulness, Cognitive, and other therapies. It uses deep imagination to address trauma stored in the subconscious and body.

According to experts like van der Kolk and Levine, trauma is resolved by empowering the person and ensuring the body knows the traumatic event is over. TRTP™ addresses unconscious core beliefs early to avoid self-sabotage.

The therapy removes the emotional charge from the past, shifting clients from a fight/flight/freeze state to calm, empowering them and calming the sympathetic nervous system. Symptoms cease as clients feel safe.

TRTP™ is available both face-to-face and online. For more information, contact TalkWise Counselling & Psychotherapy.